First I forget that I'm not totally gluten intolerant; but gluten is an inflammatory (and kind of useless calories) so it's a good idea to cut back anyway. And in support of The Mister's gluten intolerance I pretty much stay away from gluten. It's just easier when you're making a meal together. I'm a huge butter lover, though, so giving up butter was a tough one. Finding a butter substitute that tastes half way decent is hard enough, but with The Mister's soy intolerance - we were on a mission! Amazingly we discovered Earth Balance "natural buttery spread" with no soy. I was reluctant at first, but tried it on toast and holy moly - it was good! Granted nothing will ever replace real butter; but if you have to substitute, this stuff is good!
Eliminating chocolate from my life (at least for now - maybe forever) was actually easier than I had expected. Thank god I can still have sugar. :) Not eating chocolate has made me realize, however, how much chocolate I used to consume! Most of it was just mindless eating while I was working.
I tried Jelly Bellies but they pulled off my crown. No bueno.
Dried fruit is ok but more often than not I just resort to theseor fruit or nothing at all.
Once we found a gluten-free, egg-free pizza crust
we were able to indulge in one of our favorite meals again
- homemade pizza.
This one is pepperoni, baby portabellos, red onion, fresh basil,
goat cheese for me - mozzarella for him.
The Mister makes a mean turkey burger
(stuffed with goat cheese for me; mozzarella for hiim)
and hand-cut homemade roasted fries.
And a delicious chicken burger with tomato-mango-onion-cucumber salsaOur fabulous home meal delivery service The Spicy Radish offers gluten free and dairy free options on almost all their meals and that's a real plus for us!
Like this peanut chicken lettuce wrap
with cabbage, carrot and snap pea salad.
and this chicken, gluten free pasta and arugula salad with lemon dressing.
I was so tired when I heated this up last night
that I put the homemade tomato sauce on the chicken
rather than the pasta. Oh well...
and braised pork chop with quinoa, scallion and carrot salad (The Mister's)
and a turkey meatball with gluten free pasta and
pesto and roasted red pepper.
My go to meal when I'm in Denver is usually sushi
My go to meal when traveling is a Caesar Salad with chicken or shrimp, no croutons, dressing on the side. Because Parmesan is typically sparse on Caesars, I treat myself to a sliver or two. And I realized on my last trip that Caesar dressing is full of dairy; so from now on I'm going to make the unusual request of balsamic vinegar dressing on the side. Caesars are usually consistent; it's hard to screw up a Caesar salad. Trust me, though, I have had couple that were hot messes - or I guess I should say, cold messes. (Seriously, though, how can you screw up a Caesar salad??)
Chicken Caesar in the Mill District Minneapolis
Chicken Caesar at the St. Paul Grill in St. Paul
Shrimp Caesar at Red Lobster in Ames, Iowa
I mix it up sometimes - a kale, roasted butternut, pine nut and
goat cheese salad at Napa Grill in Minneapolis.
Fries? What fries? I don't know what you're talking about.
I can eat most meats, but eliminated beef from my diet by choice several years ago. I can eat most seafood, but have had to [temporarily I hope] forego salmon, cod and sole.
I'm very much a seafood person.
Halibut with roasted tomato and avocado salsa and gluten free pasta
at Crave in Minneapolis
All veggies are good.
So, ok, you caught me ~
sometimes a favorite side dish to accompany a healthy salad
is a little platter of fries.
My guilty pleasure. *wink*
All fruits but bananas are ok. (I miss my peanut butter and banana toast.) I miss ice cream and gelato but am testing the water with some coconut milk and almond milk "ice cream." And I really, really miss my peppermint hot chocolate on cold mornings. That's a tough one - it's my true comfort drink on a snowy day.
I was in such a hurry to taste them!
They were scrumptious. And they may become a real Sunday morning habit!
I'm not crazy. I haven't given up everything! I still indulge in certain treats now and then.
Thank goodness I'm not grape-intolerant. *wink*
The real bonus? I've lost 16 lbs. in about 6 weeks.
Can't you tell? *wink*
And that's just by eating what my body craves to be healthy.
Maybe this will be ok after all.